I have been really stressing out at work lately and it’s catching up with me.  I had a great week last week – my training went well, I was eating great, and feeling great.  But this week the stress just got to me and I started relaxing through eating junk.  Now I just feel gross.

Yesterday I came home from work really stressed and downed half a package of Oreos and then went for the toast and peanut butter.  Later that night I polished off the rest of the Oreos.  Now my poor husband has no cookies for his lunches.  Whoops.

I need to keep telling myself I am doing a good job and that I will make it through the week one day at a time.  Tomorrow is another day and another chance to be healthy.

More to come later, but for now I need to sleep.

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